El Duderino 20:51 row
5,027m
Meters
20:51.9
Time
2:04.5
Pace
320
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 126 |
April 07, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,027m | 2:04.5 | 181 | 923 | 22 | 152 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 141 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 151 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 148 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 152 |
| 20:51.9 | 237m | 1:49.4 | 267 | 1217 | 27 | 171 |
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Workout Graph
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