El Duderino 30:06 BikeErg
13,491m
Meters
30:06.1
Time
2:13.8
Pace
399
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 1.66 |
| Drag Factor | 119 |
April 07, 2023 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.1 | 13,491m | 2:13.8 | 146 | 802 | 63 | 132 |
| 5:00.0 | 2,229m | 2:14.5 | 144 | 794 | 63 | 154 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 65 | 139 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 64 | 129 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 | 130 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 | 130 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 61 | 123 |
| 30:06.1 | 33m | 3:04.8 | 55 | 490 | 39 | 120 |
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Workout Graph
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