El Duderino 20:06 BikeErg
8,411m
Meters
20:06.9
Time
2:23.4
Pace
235
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 59 |
| Revolution Count | 1192 |
| Power/kg | 1.34 |
| Drag Factor | 119 |
April 07, 2023 21:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,411m | 2:23.4 | 118 | 707 | 59 | 121 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 57 | 116 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 59 | 119 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 60 | 121 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 62 | 128 |
| 20:06.9 | 40m | 2:52.5 | 68 | 534 | 44 | 125 |
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Workout Graph
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