El Duderino 21:08 SkiErg
4,040m
Meters
21:08.9
Time
2:37.0
Pace
212
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 52 |
| Stroke Count | 1098 |
| Drag Factor | 73 |
April 07, 2023 22:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 4,040m | 2:37.0 | 90 | 611 | 52 | 150 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 52 | 146 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 52 | 150 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 53 | 152 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 52 | 153 |
| 21:08.9 | 218m | 2:38.0 | 89 | 605 | 48 | 151 |
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Workout Graph
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