El Duderino 21:18 row
5,028
Meters
21:18.1
Time
2:07.0
Pace
312
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 125 |
April 09, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,028 | 2:07.0 | 170 | 886 | 21 | 157 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 152 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 151 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 153 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 157 |
| 21:18.1 | 344 | 1:53.5 | 239 | 1123 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.