El Duderino 30:06 BikeErg
13,570
Meters
30:06.9
Time
2:13.1
Pace
404
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 71 |
| Revolution Count | 2161 |
| Power/kg | 1.68 |
| Drag Factor | 69 |
April 10, 2023 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 13,570 | 2:13.1 | 148 | 804 | 404 | 71 | 131 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 66 | 135 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 68 | 133 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 72 | 143 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 81 | 150 |
| 25:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 74 | 121 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 71 | 121 |
| 30:06.9 | 40 | 2:52.5 | 68 | 521 | 1 | 61 | 118 |
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Workout Graph
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