El Duderino 22:10 row
5,181
Meters
22:10.8
Time
2:08.4
Pace
318
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 124 |
April 10, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.8 | 5,181 | 2:08.4 | 165 | 868 | 21 | 146 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 139 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 145 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 148 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 150 |
| 22:10.8 | 512 | 2:07.7 | 168 | 877 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.