El Duderino 21:09 SkiErg
4,086
Meters
21:09.0
Time
2:35.2
Pace
217
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 52 |
| Stroke Count | 1119 |
| Drag Factor | 72 |
April 13, 2023 23:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 4,086 | 2:35.2 | 93 | 621 | 52 | 151 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 53 | 145 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 53 | 150 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 53 | 152 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 153 |
| 21:09.0 | 232 | 2:28.7 | 106 | 666 | 50 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.