El Duderino 22:04 row
5,018
Meters
22:04.8
Time
2:12.0
Pace
302
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 124 |
April 14, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,018 | 2:12.0 | 152 | 823 | 19 | 144 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 139 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 144 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 146 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 146 |
| 22:04.8 | 468 | 2:13.3 | 148 | 808 | 19 | 145 |
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Workout Graph
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