El Duderino 22:06 row
5,066
Meters
22:06.7
Time
2:10.9
Pace
305
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 123 |
May 01, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.7 | 5,066 | 2:10.9 | 156 | 836 | 19 | 147 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 142 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 147 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 148 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 152 |
| 22:06.7 | 476 | 2:13.0 | 148 | 810 | 19 | 148 |
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Workout Graph
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