El Duderino 16:09 SkiErg
3,137
Meters
16:09.6
Time
2:34.5
Pace
167
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 53 |
| Stroke Count | 856 |
| Drag Factor | 72 |
May 03, 2023 22:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.6 | 3,137 | 2:34.5 | 95 | 626 | 167 | 53 | 146 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 53 | 138 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 53 | 145 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 54 | 149 |
| 16:09.6 | 236 | 2:27.4 | 109 | 675 | 13 | 51 | 152 |
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Workout Graph
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