El Duderino 25:20 row
6,018
Meters
25:20.2
Time
2:06.3
Pace
376
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 124 |
May 07, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.2 | 6,018 | 2:06.3 | 174 | 890 | 376 | 21 | 141 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 128 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 137 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 143 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 147 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 | 148 |
| 25:20.2 | 77 | 2:11.1 | 155 | 712 | 4 | 18 | 147 |
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Workout Graph
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