El Duderino 28:06 BikeErg
11,187
Meters
28:06.9
Time
2:30.7
Pace
304
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 59 |
| Revolution Count | 1676 |
| Power/kg | 1.16 |
| Drag Factor | 101 |
May 13, 2023 22:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:06.9 | 11,187 | 2:30.7 | 102 | 651 | 304 | 59 | 111 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 61 | 129 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 63 | 118 |
| 15:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 63 | 120 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 60 | 105 |
| 25:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 55 | 100 |
| 28:06.9 | 1,098 | 2:50.2 | 71 | 544 | 28 | 53 | 97 |
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Workout Graph
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