El Duderino 30:05 row
7,091
Meters
30:05.5
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 123 |
May 21, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,091 | 2:07.3 | 170 | 883 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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