El Duderino 30:09 SkiErg
6,069
Meters
30:09.9
Time
2:29.1
Pace
328
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 57 |
| Stroke Count | 1737 |
| Drag Factor | 70 |
May 30, 2023 22:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,069 | 2:29.1 | 106 | 663 | 57 | 143 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 129 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 141 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 144 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 58 | 146 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 57 | 144 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 58 | 150 |
| 30:09.9 | 32 | 2:34.6 | 95 | 625 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.