El Duderino 30:07 SkiErg
6,028
Meters
30:07.1
Time
2:29.8
Pace
327
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 57 |
| Stroke Count | 1752 |
| Drag Factor | 68 |
June 08, 2023 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,028 | 2:29.8 | 104 | 657 | 57 | 148 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 57 | 138 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 58 | 140 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 58 | 147 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 59 | 148 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 58 | 148 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 59 | 160 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 8 | 157 |
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Workout Graph
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