El Duderino 22:05 row
5,204
Meters
22:05.4
Time
2:07.3
Pace
322
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 120 |
June 18, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.4 | 5,204 | 2:07.3 | 169 | 874 | 322 | 20 | 140 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 133 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 | 141 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 | 142 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 | 144 |
| 22:05.4 | 491 | 2:07.6 | 168 | 861 | 30 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.