El Duderino 30:19 BikeErg
13,537
Meters
30:19.2
Time
2:14.3
Pace
404
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 67 |
| Revolution Count | 2039 |
| Power/kg | 1.64 |
| Drag Factor | 99 |
July 03, 2023 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:19.2 | 13,537 | 2:14.3 | 144 | 796 | 404 | 67 | 131 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 69 | 143 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 70 | 139 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 70 | 142 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 952 | 79 | 74 | 155 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 60 | 117 |
| 30:00.0 | 2,019 | 2:28.5 | 107 | 667 | 55 | 61 | 114 |
| 30:19.2 | 121 | 2:38.6 | 88 | 601 | 3 | 59 | 113 |
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Workout Graph
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