El Duderino 30:07 BikeErg
13,391
Meters
30:07.4
Time
2:14.9
Pace
395
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 1.61 |
| Drag Factor | 99 |
July 10, 2023 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,391 | 2:14.9 | 142 | 789 | 67 | 135 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 791 | 67 | 138 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 71 | 143 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 880 | 71 | 148 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 71 | 151 |
| 25:00.0 | 2,165 | 2:18.5 | 132 | 752 | 66 | 128 |
| 30:00.0 | 1,925 | 2:35.8 | 92 | 618 | 58 | 119 |
| 30:07.4 | 38 | 3:14.7 | 47 | 463 | 41 | 118 |
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Workout Graph
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