El Duderino 7:33 row
1,764
Meters
7:33.9
Time
2:08.6
Pace
108
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 120 |
July 10, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.9 | 1,764 | 2:08.6 | 164 | 865 | 21 | 144 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 144 |
| 7:33.9 | 595 | 2:09.3 | 162 | 856 | 20 | 145 |
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Workout Graph
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