El Duderino 45:07 row
10,322
Meters
45:07.8
Time
2:11.1
Pace
622
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 119 |
July 16, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,322 | 2:11.1 | 155 | 833 | 19 | 134 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 126 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 129 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 134 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 136 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 135 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 139 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 135 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 138 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 139 |
| 45:07.8 | 18 | 3:36.6 | 34 | 418 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.