El Duderino 22:05 row
5,174
Meters
22:05.8
Time
2:08.1
Pace
320
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 119 |
July 24, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 5,174 | 2:08.1 | 166 | 872 | 21 | 141 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 135 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 141 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 142 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 146 |
| 22:05.8 | 487 | 2:09.1 | 162 | 859 | 21 | 144 |
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Workout Graph
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