El Duderino 21:06 BikeErg
7,194
Meters
21:06.8
Time
2:56.0
Pace
181
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 51 |
| Revolution Count | 1087 |
| Power/kg | 0.73 |
| Drag Factor | 99 |
July 24, 2023 23:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.8 | 7,194 | 2:56.0 | 64 | 520 | 51 | 103 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 548 | 53 | 107 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 52 | 103 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 505 | 50 | 111 |
| 20:00.0 | 1,686 | 2:57.9 | 62 | 513 | 51 | 100 |
| 21:06.8 | 367 | 3:02.0 | 58 | 499 | 50 | 97 |
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Workout Graph
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