El Duderino 36:07 SkiErg
7,184
Meters
36:07.7
Time
2:30.8
Pace
389
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 60 |
| Stroke Count | 2180 |
| Drag Factor | 72 |
August 10, 2023 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.7 | 7,184 | 2:30.8 | 102 | 646 | 389 | 60 | 145 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 60 | 133 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 61 | 143 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 61 | 148 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 61 | 152 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 61 | 151 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 61 | 151 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 58 | 146 |
| 36:07.7 | 212 | 2:39.6 | 86 | 584 | 11 | 54 | 141 |
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Workout Graph
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