El Duderino 30:07 BikeErg
11,226
Meters
30:07.5
Time
2:41.0
Pace
292
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 55 |
| Revolution Count | 1682 |
| Power/kg | 0.95 |
| Drag Factor | 101 |
August 10, 2023 23:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 11,226 | 2:41.0 | 84 | 588 | 55 | 105 |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 630 | 58 | 115 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 58 | 108 |
| 15:00.0 | 1,889 | 2:38.8 | 87 | 600 | 57 | 105 |
| 20:00.0 | 1,843 | 2:42.7 | 81 | 579 | 55 | 103 |
| 25:00.0 | 1,808 | 2:45.9 | 77 | 563 | 54 | 102 |
| 30:00.0 | 1,780 | 2:48.5 | 73 | 551 | 53 | 102 |
| 30:07.5 | 31 | 4:01.9 | 25 | 385 | 37 | 101 |
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Workout Graph
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