El Duderino 46:16 BikeErg
19,041
Meters
46:16.1
Time
2:25.7
Pace
531
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 62 |
| Revolution Count | 2884 |
| Power/kg | 1.28 |
| Drag Factor | 98 |
August 19, 2023 22:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:16.1 | 19,041 | 2:25.7 | 113 | 688 | 531 | 62 | 126 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 61 | 127 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 64 | 129 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 64 | 131 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 65 | 131 |
| 25:00.0 | 2,191 | 2:16.9 | 136 | 769 | 63 | 66 | 134 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 70 | 150 |
| 35:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 59 | 122 |
| 40:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 59 | 116 |
| 45:00.0 | 1,820 | 2:44.8 | 78 | 568 | 47 | 55 | 111 |
| 46:16.1 | 436 | 2:54.5 | 66 | 526 | 11 | 53 | 113 |
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Workout Graph
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