El Duderino 36:07 SkiErg
7,052
Meters
36:07.5
Time
2:33.6
Pace
375
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 58 |
| Stroke Count | 2095 |
| Drag Factor | 69 |
August 21, 2023 21:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.5 | 7,052 | 2:33.6 | 96 | 622 | 375 | 58 | 144 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 58 | 135 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 58 | 142 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 59 | 146 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 59 | 146 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 58 | 148 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 59 | 151 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 57 | 148 |
| 36:07.5 | 208 | 2:42.2 | 82 | 533 | 10 | 52 | 143 |
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Workout Graph
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