El Duderino 21:21 SkiErg
4,026
Meters
21:21.3
Time
2:39.1
Pace
210
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 54 |
| Stroke Count | 1171 |
| Drag Factor | 68 |
August 24, 2023 22:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.3 | 4,026 | 2:39.1 | 87 | 590 | 210 | 54 | 139 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 53 | 131 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 56 | 139 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 56 | 143 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 55 | 139 |
| 21:21.3 | 255 | 2:39.4 | 86 | 575 | 13 | 52 | 143 |
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Workout Graph
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