El Duderino 30:07 BikeErg
11,671
Meters
30:07.0
Time
2:34.8
Pace
310
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 58 |
| Revolution Count | 1749 |
| Power/kg | 1.07 |
| Drag Factor | 101 |
September 03, 2023 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 11,671 | 2:34.8 | 94 | 617 | 310 | 58 | 97 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 57 | 99 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 59 | 98 |
| 15:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 59 | 103 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 58 | 93 |
| 25:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 58 | 100 |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 58 | 94 |
| 30:07.0 | 37 | 3:09.1 | 52 | 477 | 0 | 51 | 92 |
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Workout Graph
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