El Duderino 31:06 row
7,119
Meters
31:06.0
Time
2:11.0
Pace
428
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 116 |
September 19, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.0 | 7,119 | 2:11.0 | 155 | 835 | 19 | 142 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 131 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 137 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 143 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 146 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 145 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 149 |
| 31:06.0 | 249 | 2:12.5 | 150 | 817 | 18 | 149 |
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Workout Graph
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