El Duderino 30:16 BikeErg
12,537
Meters
30:16.9
Time
2:24.9
Pace
354
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 62 |
| Revolution Count | 1886 |
| Power/kg | 1.31 |
| Drag Factor | 100 |
October 03, 2023 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.9 | 12,537 | 2:24.9 | 115 | 695 | 62 | 121 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 63 | 125 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 67 | 134 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 138 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 67 | 140 |
| 25:00.0 | 1,865 | 2:40.8 | 84 | 589 | 56 | 111 |
| 30:00.0 | 1,769 | 2:49.5 | 72 | 546 | 53 | 101 |
| 30:16.9 | 91 | 3:05.7 | 55 | 488 | 46 | 102 |
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Workout Graph
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