El Duderino 41:06 row
9,087
Meters
41:06.6
Time
2:15.7
Pace
531
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 118 |
October 09, 2023 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.6 | 9,087 | 2:15.7 | 140 | 781 | 18 | 136 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 135 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 137 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 | 136 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 136 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 136 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 137 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 137 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 138 |
| 41:06.6 | 248 | 2:14.2 | 145 | 797 | 18 | 137 |
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Workout Graph
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