El Duderino 22:08 row
5,061
Meters
22:08.2
Time
2:11.2
Pace
305
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 118 |
October 15, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 5,061 | 2:11.2 | 155 | 833 | 19 | 133 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 128 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 134 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 135 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 135 |
| 22:08.2 | 478 | 2:14.1 | 145 | 799 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.