El Duderino 31:13 row
7,019
Meters
31:13.3
Time
2:13.4
Pace
418
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 119 |
October 15, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.3 | 7,019 | 2:13.4 | 147 | 806 | 19 | 133 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 124 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 130 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 132 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 136 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 135 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 139 |
| 31:13.3 | 271 | 2:15.2 | 141 | 786 | 19 | 137 |
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Workout Graph
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