El Duderino 32:07 row
7,052
Meters
32:07.6
Time
2:16.6
Pace
410
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 115 |
November 05, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,052 | 2:16.6 | 137 | 771 | 19 | 136 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 128 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 135 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 139 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 139 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 137 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 140 |
| 32:07.6 | 456 | 2:19.9 | 128 | 739 | 17 | 135 |
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Workout Graph
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