El Duderino 40:14 BikeErg
18,041
Meters
40:14.7
Time
2:13.8
Pace
539
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 67 |
| Revolution Count | 2709 |
| Power/kg | 1.66 |
| Drag Factor | 100 |
November 05, 2023 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:14.7 | 18,041 | 2:13.8 | 146 | 803 | 539 | 67 | 130 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 69 | 135 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 71 | 141 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 70 | 140 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 70 | 138 |
| 25:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 70 | 140 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 70 | 142 |
| 35:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 60 | 115 |
| 40:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 59 | 111 |
| 40:14.7 | 88 | 2:47.0 | 75 | 489 | 2 | 53 | 109 |
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Workout Graph
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