El Duderino 20:27 row
4,403
Meters
20:27.3
Time
2:19.3
Pace
252
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 117 |
November 13, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 4,403 | 2:19.3 | 129 | 744 | 17 | 136 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 136 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 | 137 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 17 | 137 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 | 137 |
| 20:27.3 | 94 | 2:25.2 | 114 | 693 | 15 | 137 |
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Workout Graph
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