El Duderino 34:07 row
7,405
Meters
34:07.0
Time
2:18.2
Pace
426
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 117 |
November 14, 2023 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:07.0 | 7,405 | 2:18.2 | 133 | 749 | 426 | 17 | 137 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 127 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 | 135 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 17 | 136 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 17 | 141 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 17 | 141 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 17 | 142 |
| 34:07.0 | 888 | 2:19.0 | 130 | 743 | 51 | 17 | 143 |
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Workout Graph
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