El Duderino 42:15 row
9,346
Meters
42:15.9
Time
2:15.6
Pace
545
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 119 |
November 18, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.9 | 9,346 | 2:15.6 | 140 | 773 | 545 | 18 | 135 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 122 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 131 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 | 134 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 | 136 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 | 138 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 | 140 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 | 139 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 | 138 |
| 42:15.9 | 496 | 2:16.9 | 136 | 768 | 29 | 18 | 139 |
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Workout Graph
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