El Duderino 30:07 BikeErg
11,627
Meters
30:07.1
Time
2:35.4
Pace
308
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 1.06 |
| Drag Factor | 78 |
November 21, 2023 23:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 11,627 | 2:35.4 | 93 | 620 | 63 | 114 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 611 | 62 | 121 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 67 | 121 |
| 15:00.0 | 1,980 | 2:31.5 | 101 | 646 | 65 | 117 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 625 | 63 | 119 |
| 25:00.0 | 1,941 | 2:34.5 | 95 | 626 | 64 | 114 |
| 30:00.0 | 1,777 | 2:48.8 | 73 | 550 | 58 | 104 |
| 30:07.1 | 35 | 3:22.8 | 42 | 444 | 51 | 103 |
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Workout Graph
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