El Duderino 50:07 row
11,200
Meters
50:07.9
Time
2:14.2
Pace
661
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 118 |
November 23, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 11,200 | 2:14.2 | 145 | 797 | 19 | 135 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 127 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 132 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 133 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 134 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 135 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 138 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 140 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 138 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 139 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 138 |
| 50:07.9 | 25 | 2:38.0 | 89 | 605 | 8 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.