El Duderino 35:23 row
8,023
Meters
35:23.4
Time
2:12.3
Pace
478
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 118 |
November 26, 2023 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:23.4 | 8,023 | 2:12.3 | 151 | 819 | 478 | 19 | 136 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 130 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 | 132 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 135 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 | 136 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 | 141 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 | 140 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 | 139 |
| 35:23.4 | 85 | 2:17.6 | 134 | 761 | 4 | 15 | 136 |
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Workout Graph
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