El Duderino 1:00:07 row
13,455
Meters
1:00:07.0
Time
2:14.0
Pace
796
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 116 |
November 27, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,455 | 2:14.0 | 145 | 794 | 796 | 19 | 135 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 123 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 129 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 133 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 133 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 133 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 138 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 139 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 138 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 139 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 138 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 137 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 | 138 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 | 137 |
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Workout Graph
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