El Duderino 16:07 SkiErg
3,048
Meters
16:07.9
Time
2:38.7
Pace
159
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 55 |
| Stroke Count | 906 |
| Drag Factor | 71 |
November 28, 2023 21:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.9 | 3,048 | 2:38.7 | 87 | 600 | 159 | 55 | 123 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 57 | 74 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 56 | 147 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 56 | 139 |
| 16:07.9 | 207 | 2:44.0 | 79 | 573 | 10 | 51 | 134 |
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Workout Graph
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