El Duderino 36:07 row
8,178
Meters
36:07.8
Time
2:12.5
Pace
488
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 120 |
December 03, 2023 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.8 | 8,178 | 2:12.5 | 150 | 817 | 488 | 18 | 137 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 | 129 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 134 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 | 138 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 | 137 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 141 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 | 140 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 | 142 |
| 36:07.8 | 253 | 2:13.9 | 145 | 800 | 15 | 18 | 140 |
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Workout Graph
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