El Duderino 22:26 row
5,040
Meters
22:26.5
Time
2:13.5
Pace
299
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 119 |
December 06, 2023 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 5,040 | 2:13.5 | 147 | 805 | 19 | 136 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 130 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 136 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 139 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 140 |
| 22:26.5 | 544 | 2:14.6 | 143 | 793 | 19 | 139 |
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Workout Graph
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