El Duderino 43:06 SkiErg
8,169
Meters
43:06.7
Time
2:38.3
Pace
429
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 56 |
| Stroke Count | 2452 |
| Drag Factor | 72 |
December 08, 2023 22:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.7 | 8,169 | 2:38.3 | 88 | 603 | 429 | 56 | 129 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 57 | 78 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 56 | 134 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 57 | 131 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 57 | 137 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 57 | 135 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 57 | 138 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 57 | 137 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 57 | 139 |
| 43:06.7 | 571 | 2:43.4 | 80 | 575 | 29 | 56 | 137 |
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Workout Graph
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