El Duderino 41:08 row
9,061
Meters
41:08.8
Time
2:16.2
Pace
529
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 118 |
December 10, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.8 | 9,061 | 2:16.2 | 138 | 776 | 529 | 18 | 137 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 127 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 | 132 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 18 | 135 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 18 | 139 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 18 | 137 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 18 | 141 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 | 139 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 | 140 |
| 41:08.8 | 245 | 2:20.4 | 126 | 735 | 14 | 17 | 145 |
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Workout Graph
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