El Duderino 30:07 SkiErg
5,779
Meters
30:07.2
Time
2:36.3
Pace
304
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 57 |
| Stroke Count | 1744 |
| Drag Factor | 71 |
December 13, 2023 21:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,779 | 2:36.3 | 92 | 615 | 57 | 125 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 58 | 75 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 58 | 127 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 58 | 135 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 58 | 135 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 58 | 137 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 58 | 137 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.