El Duderino 20:07 BikeErg
7,104
Meters
20:07.4
Time
2:49.9
Pace
180
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 57 |
| Revolution Count | 1157 |
| Power/kg | 0.81 |
| Drag Factor | 79 |
December 15, 2023 23:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 7,104 | 2:49.9 | 71 | 545 | 180 | 57 | 96 |
| 5:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 57 | 102 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 59 | 97 |
| 15:00.0 | 1,779 | 2:48.6 | 73 | 551 | 45 | 58 | 98 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 529 | 44 | 56 | 93 |
| 20:07.4 | 36 | 3:25.5 | 40 | 438 | 0 | 41 | 93 |
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Workout Graph
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